Learn How To Cook Mongolian Beef Skillet
Mongolian Beef Skillet - Mongolian beef is a dish served in Chinese-American restaurants consisting of sliced beef, typically flank steak, and stir-fried with vegetables in a savory brown sauce, usually made with hoisin sauce, soy sauce, and chili peppers. The beef is commonly paired with scallions or mixed vegetables and is often not spicy. The dish is often served over crispy fried cellophane noodles or steamed rice.
The name of this dish is somewhat misleading, as aside from the beef, none of the ingredients or the preparation methods are drawn from traditional Mongolian cuisine. The term "Mongolian" is rather meant to imply an "exotic" type of food[citation needed.
The name of this dish is somewhat misleading, as aside from the beef, none of the ingredients or the preparation methods are drawn from traditional Mongolian cuisine. The term "Mongolian" is rather meant to imply an "exotic" type of food[citation needed.
Mongolian Beef Skillet Time And Duration
15 MIN
Total Time
15 MIN
Servings
4
15 MIN
Total Time
15 MIN
Servings
4
Mongolian Beef Skillet Mongolian Beef Skillet Ingredients
1 beef flank steak (1 lb), trimmed of fat, cut into thin slices
Butter-flavor cooking spray
1/3 cup hoisin sauce
2 tablespoons water
2 teaspoons finely chopped gingerroot
1 teaspoon roasted garlic (from 10-oz jar)
2 teaspoons dark sesame oil
1/2 teaspoon crushed red pepper flakes
4 green onions, cut into 1-inch pieces
Butter-flavor cooking spray
1/3 cup hoisin sauce
2 tablespoons water
2 teaspoons finely chopped gingerroot
1 teaspoon roasted garlic (from 10-oz jar)
2 teaspoons dark sesame oil
1/2 teaspoon crushed red pepper flakes
4 green onions, cut into 1-inch pieces
Mongolian Beef Skillet Steps And Direction
Mongolian Beef Skillet Nutrition Information
Serving Size: 1 Serving Calories240 , % Daily Value Total Fat10g10% (Saturated Fat3g,3% ), Sodium410mg410%; Total Carbohydrate11g11% (Dietary Fiber1g1% ), Protein25g25% ; % Daily Value*: Vitamin A0%; Vitamin C0%; Calcium0%; Iron0%; Exchanges:1/2 Other Carbohydrate; 3 Lean Meat; 1/2 Fat; Carbohydrate Choices:1/2 *Percent Daily Values are based on a 2,000 calorie diet.
Additional Information About Skillet
Skillet Street Food is a Seattle gourmet burger van that specializes in bacon jam. It has been described as a restaurant on wheels. Their bacon jam, "Skillet bacon spread", is sold online and at a number of retailers around the United States including Whole Foods, Joyus.com, Amazon.com, Delicious Karma, and IGourment. In October 2010, they announced they would be opening a diner in Seattle.
Skillet has been listed among America's top portable kitchens and is well known for their bacon jam. To create the consistency required for the jam, creator Josh Henderson focuses on the bacon fat and the reduced down vinegar and onion all cooking in one pot, which requires regular skimming. Skillet's jam has received a generally positive reception, with a flavor of pulled pork. A "Taste Test" review suggested "...the grilled cheese with bacon jam was the best-received Taste Test item in the feature’s storied history." Source: Skillet
Skillet has been listed among America's top portable kitchens and is well known for their bacon jam. To create the consistency required for the jam, creator Josh Henderson focuses on the bacon fat and the reduced down vinegar and onion all cooking in one pot, which requires regular skimming. Skillet's jam has received a generally positive reception, with a flavor of pulled pork. A "Taste Test" review suggested "...the grilled cheese with bacon jam was the best-received Taste Test item in the feature’s storied history." Source: Skillet
Source Recipe: Here