Sunday, July 19, 2015

Salami, broccoli & cabbage pasta




How To Cook Salami, broccoli & cabbage pasta

Salami, broccoli & cabbage pasta  - Salami is cured sausage, made of fermented and air-dried meat from one of several animals but typically beef or pork. Historically, salami was popular among Southern European peasants because it stores at room temperature for up to 30–40 days once cut, possibly supplementing a meager or inconsistent supply of fresh meat. Countries and regions across Europe make their own traditional varieties.
Salami, broccoli & cabbage pasta

Salami, broccoli & cabbage pasta Ingredients

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Steps And Instruction For Cooking Salami, broccoli & cabbage pasta
  1. Bring a saucepan of salted water to the boil over high heat. Meanwhile, cut broccoli into florets and finely shred cabbage. Cut salami into 1cm-wide strips. Cut chilli in half lengthwise, remove seeds, then thinly slice widthwise. Finely chop anchovies, if using, then peel and finely chop garlic with 1 teaspoon salt.
  2. Step 2
    Cook pasta in boiling salted water for 8 minutes or until al dente. Meanwhile, heat oil in a large frying pan over medium–high heat. Add salami, chilli, anchovies and garlic. Cook, stirring, for 3 minutes or until fat from salami is rendered. Add cabbage and toss for 2 minutes or until slightly wilted. Remove pan from heat.
  3. Step 3
    Using a Chinese wire spoon or small sieve, scoop up pasta and add to frying pan. Add broccoli to pasta cooking water and cook for 2 minutes or until just tender. Meanwhile, roughly chop parsley leaves and stems.
  4. Step 4
    Using a Chinese wire spoon or small sieve, scoop up broccoli and add to frying pan with parsley, parmesan and pine nuts. Place pan over medium heat and toss for 2 minutes or until well combined and warmed through.
  5. Step 5
    Squeeze over lemon juice and drizzle with a little extra oil to serve.
Salami, broccoli & cabbage pasta Nutrition
Energy
3552kJ
Fat saturated
11.00g
Fat Total
48.00g
Carbohydrate sugars
4.00g
Carbohydrate Total
67.00g
Dietary Fibre
11.00g
Protein
34.00g
Cholesterol
56.00mg
Sodium
1274.55mg
 

Source Recipe: Here

Learn How To Make Salami, broccoli & cabbage pasta