How To Cook Chilli prawn and tomato spaghetti
Chilli prawn and tomato spaghetti - Prawn is a common name, used particularly in the United Kingdom, Ireland and Commonwealth nations, for large swimming crustaceans or shrimp, especially those with commercial significance in the seafood industry. Shrimp that fall in this category often belong to the suborder Dendrobranchiata. In North America, the term is used less frequently, typically for freshwater shrimp.
In the United Kingdom prawn is more common on menus than shrimp, while the opposite is the case in the United States. The term prawn also loosely describes any large shrimp, especially those that come 15 or fewer to the pound such as king prawns or jumbo shrimp.
In the United Kingdom prawn is more common on menus than shrimp, while the opposite is the case in the United States. The term prawn also loosely describes any large shrimp, especially those that come 15 or fewer to the pound such as king prawns or jumbo shrimp.
Chilli prawn and tomato spaghetti Ingredeints
Chilli prawn and tomato spaghetti Steps And Instruction For Cooking
- Step 1Cook pasta in a large saucepan of boiling, salted water following packet directions, until tender. Drain, reserving 1/2 cup cooking liquid. Return pasta to pan.
- Step 2Meanwhile, heat oil in a large frying pan over medium-high heat. Add garlic and chilli. Cook for 1 minute or until fragrant. Add prawns. Cook, stirring, for 2 to 3 minutes or until pink and cooked through. Add tomato and cooking liquid. Cook for 2 minutes or until heated through. Season with salt and pepper. Stir through parsley. Serve.
Chilli prawn and tomato spaghetti Nutrition
Energy 2052kJ | Fat saturated 1.00g |
Fat Total 6.50g | Carbohydrate sugars g |
Carbohydrate Total 69.00g | Dietary Fibre 6.70g |
Protein 33.70g | Cholesterol 149.00mg |
Sodium 435.00mg |
Additional Information About prawn
1. Selenium: Prawns are rich source of Selenium which helps to prevent the growth of cancer cells in the body thus it helps in preventing cancers in the body.
2. Fatty Acids: Prawns are a rich source of Omega 3 Fatty acids which is very good for heart. It helps in widening of lumen of the arties by removing bad cholesterol from the inner walls of the arteries. Thus it helps in reducing the blood pressure which in fact make the heart work less and helps in circulation. Fatty acids are also helpful in fighting against diseases like Dementia and Alzheimer’s disease. Also it is very good for the liver too.
3. Calcium: Since prawns are very rich source of calcium it is thus very good for teeth and bones.
4. Vit E: Vitamin E is found in good quantities in Prawns so it is very good for the skin as Vitamin E is used not only in treating various skin diseases but also gives a glow to the skin.
5. Vitamin B 12: Prawns are rich source of Vitamin B 12. B 12 is very useful not only in keeping memory sharp but also is very good for cardiac health and also is needed by arteries and veins to work properly.
6. Proteins: Proteins are the building blocks of the body. Body required proteins not only to be healthy but also to repair any damage that has been done to the body like an injury or regular day to day repair.
7. Calories: Prawns have very less calories as compared to most other meats and thus is very good for keeping the calorie count down and loose weight. Source: prawn
2. Fatty Acids: Prawns are a rich source of Omega 3 Fatty acids which is very good for heart. It helps in widening of lumen of the arties by removing bad cholesterol from the inner walls of the arteries. Thus it helps in reducing the blood pressure which in fact make the heart work less and helps in circulation. Fatty acids are also helpful in fighting against diseases like Dementia and Alzheimer’s disease. Also it is very good for the liver too.
3. Calcium: Since prawns are very rich source of calcium it is thus very good for teeth and bones.
4. Vit E: Vitamin E is found in good quantities in Prawns so it is very good for the skin as Vitamin E is used not only in treating various skin diseases but also gives a glow to the skin.
5. Vitamin B 12: Prawns are rich source of Vitamin B 12. B 12 is very useful not only in keeping memory sharp but also is very good for cardiac health and also is needed by arteries and veins to work properly.
6. Proteins: Proteins are the building blocks of the body. Body required proteins not only to be healthy but also to repair any damage that has been done to the body like an injury or regular day to day repair.
7. Calories: Prawns have very less calories as compared to most other meats and thus is very good for keeping the calorie count down and loose weight. Source: prawn
Source Recipe: Here