How To Cook Chipotle Lime Bacon Wrapped Shrimp
Chipotle Lime Bacon Wrapped Shrimp - When I put the call out a few weeks ago for July 4th grilling suggestions, Simply Recipes reader Chuck mentioned bacon-wrapped shrimp. I’m sure this is a standard fare for many of you, but I can’t remember ever eating bacon-wrapped shrimp, let alone making it. But boy, it sounds good, doesn’t it? Wonderfully indulgent. You actually don’t need anything beyond some good quality jumbo shrimp and bacon; they were perfectly delicious paired on their own the first time I made them. That said, dressing them up a bit with some lime juice and chipotle seasoning adds some fun layers of flavor.
Chipotle Lime Bacon Wrapped Shrimp Recipe
Ingredients
12 large, raw, peeled and deveined shrimp
2 Tbsp olive oil
Zest from 1 lime
Juice from one lime (about 2 Tbsp)
1/4 teaspoon chipotle powder (or more to taste)
6 strips thin bacon, cut in half (12 pieces)
Skewers (for grilling) or toothpicks (for oven)
Method
1 Mix together in a small bowl the lime zest, lime juice, olive oil, and chipotle powder. Put the shrimp in the lime chipotle mixture; make sure each piece is well coated.
2 Spread the bacon pieces out over several layers of paper towels on a microwave-safe plate. Cover with another layer of paper towel. Microwave on high until the bacon fat begins to melt but the bacon is still pliable, about 1 1/2 minutes.
3 Prepare grill on high, direct heat if grilling or preheat the oven to 450°F.
4 Working one at a time, wrap a half piece of microwaved bacon around each piece of shrimp. If you are grilling, thread the shrimp onto long, flat skewers flat skewers make turning the shrimp on the grill easier. If you don't have flat skewers, I've used two thin bamboo skewers soaked in water for 30 minutes beforehand to the same effect. If you are using the oven, secure each the bacon onto the shrimp with toothpicks. Place the bacon-wrapped shrimp on a slotted baking pan lined with foil inside for easy cleaning. Brush remaining lime chipotle mixture on the outside of the bacon-wrapped shrimp.
5 Grill uncovered for 5 to 7 minutes on each side, or bake in the oven for 10-14 minutes, until shrimp is pink and the bacon is crisp.
12 large, raw, peeled and deveined shrimp
2 Tbsp olive oil
Zest from 1 lime
Juice from one lime (about 2 Tbsp)
1/4 teaspoon chipotle powder (or more to taste)
6 strips thin bacon, cut in half (12 pieces)
Skewers (for grilling) or toothpicks (for oven)
Method
1 Mix together in a small bowl the lime zest, lime juice, olive oil, and chipotle powder. Put the shrimp in the lime chipotle mixture; make sure each piece is well coated.
2 Spread the bacon pieces out over several layers of paper towels on a microwave-safe plate. Cover with another layer of paper towel. Microwave on high until the bacon fat begins to melt but the bacon is still pliable, about 1 1/2 minutes.
3 Prepare grill on high, direct heat if grilling or preheat the oven to 450°F.
4 Working one at a time, wrap a half piece of microwaved bacon around each piece of shrimp. If you are grilling, thread the shrimp onto long, flat skewers flat skewers make turning the shrimp on the grill easier. If you don't have flat skewers, I've used two thin bamboo skewers soaked in water for 30 minutes beforehand to the same effect. If you are using the oven, secure each the bacon onto the shrimp with toothpicks. Place the bacon-wrapped shrimp on a slotted baking pan lined with foil inside for easy cleaning. Brush remaining lime chipotle mixture on the outside of the bacon-wrapped shrimp.
5 Grill uncovered for 5 to 7 minutes on each side, or bake in the oven for 10-14 minutes, until shrimp is pink and the bacon is crisp.
Health Benefits Of Eating Shrimp
Glycemic Index (GI) Rating / Glycemic Load: As shrimp contain no carbohydrates, their Glycemic Index rating is 0.
Calories: Shrimp are relatively low in calories, with 1 gram of shrimp containing 1 calorie (1 ounce of shrimp, or 28 grams, therefore contains only 28 calories).
Macronutrients: Shrimp are made almost entirely of protein and water, but they do contain some fat and cholesterol, too.
Vitamins & Minerals: Shrimp are supercharged with vitamin B12 and selenium. In addition, they provide a fair amount of vitamin A, vitamin E, vitamin B6, iron, magnesium, sodium (salt), zinc and copper. Surprisingly, they also contain some vitamin C.
Calories: Shrimp are relatively low in calories, with 1 gram of shrimp containing 1 calorie (1 ounce of shrimp, or 28 grams, therefore contains only 28 calories).
Macronutrients: Shrimp are made almost entirely of protein and water, but they do contain some fat and cholesterol, too.
Vitamins & Minerals: Shrimp are supercharged with vitamin B12 and selenium. In addition, they provide a fair amount of vitamin A, vitamin E, vitamin B6, iron, magnesium, sodium (salt), zinc and copper. Surprisingly, they also contain some vitamin C.
Source Recipe: Here
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