Wednesday, July 22, 2015

Caramelized Chicken Breasts with Tomatoes And Cheese




How To Cook Caramelized Chicken Breasts with Tomatoes And Cheese

Caramelized Chicken Breasts with Tomatoes And Cheese - The MRI went well today and I look forward to hearing what is going on with my back and what steps I need to take to heal and be pain free. Since I am not able to cook new recipes right now I decided to re-visit some of my old favorites.  I hope to be back to cooking and photographing new recipes soon!
Chicken Breasts with Tomatoes And Cheese
Caramelized Chicken Breasts with Tomatoes And Cheese

I love the combination of flavors and textures in this dish… the tomatoes and caramelized onions are sweet while the feta is a bit salty and they taste terrific over chicken. Topping the whole dish off with a bit of balsamic vinegar just completes it perfectly. This healthy and delicious recipe was a big hit with my entire family. 

Caramelized Chicken Breasts with Tomatoes And Cheese Ingredients

1/2 sweet yellow onion, sliced thinly
2 cloves of garlic, minced
2 tbsp olive oil, divided
2 boneless, skinless chicken breasts
1 cup of red grape tomatoes
Sea salt and fresh cracked pepper
Garlic powder, to taste
2 tbsp fresh basil, chopped
2 tsp balsamic vinegar
2-3 tbsp of feta cheese
Caramelized Chicken Breasts with Tomatoes And Cheese Steps For Cooking.
Heat 1 tbsp olive oil in a skillet over medium heat. Add onions then saute, stirring often, until golden brown and caramelized – about 15-20 minutes. Season with sea salt, to taste
In large grill pan, heat the other tablespoon of olive oil over medium high heat and season the chicken breasts with sea salt, freshly cracked pepper, and garlic powder, to taste. Make sure pan is nice and hot before adding the chicken. Cook for 5-6 minutes before turning over. Cook for additional 3-4 minutes to desired degree of doneness. Remove from heat to a serving platter. Make sure to let the chicken rest for 3-5 minutes before slicing so it stays nice and juicy. Slice into thin strips at an angle once it has rested.
In the same skillet as the onions, add the grape tomatoes then season with sea salt and freshly cracked pepper, to taste. Cook for 3-4 minutes until the tomatoes are soft. Add the caramelized onions and minced garlic, stirring frequently for 60 seconds. Pour the tomatoes and onions on top of the sliced chicken, drizzle with balsamic vinegar. Top with feta cheese and fresh basil.
Source Recipe: Here

Learn How To Make Caramelized Chicken Breasts with Tomatoes And Cheese